Everything you need to know
What is Reflectary?
Reflectary is a mental health-focused journal app that allows you to add daily reflections via text or voice. It helps you transform these reflections into journal entries and sends you customized messages based on your reflections, aiming to enhance your well-being.
How does Reflectary help with mental health?
Reflectary encourages daily reflection, which can help you process thoughts and emotions, track your mental health journey, and identify patterns over time. It provides a space for self-expression and growth.
On which platforms is Reflectary available?
Reflectary is available for download on both the App Store for iOS devices and Google Play for Android devices. A web version is currently in development.
What is the AI-generated journal entry feature?
The AI-generated journal entry feature uses advanced algorithms to transform your daily reflections into elegant journal entries, crafted in the style of famous authors. This feature adds a touch of literary elegance to your journal. You can also edit these entries to maintain authenticity.
How does Reflectary ensure privacy and security?
Reflectary prioritizes the privacy and security of your journal entries. You can choose between Face ID or password protection to keep your entries secure on your device. All your reflections and journal entries are encrypted while in transit and at rest in our database. No one but you can access your journal entries.
Is Reflectary free to use?
Reflectary offers a free version with limited features. To access premium features such as unlimited reflections, voice-to-text narration, personalized writing styles, and many more features, you can subscribe to Reflectary Premium.
How do I subscribe to Reflectary?
You can subscribe to Reflectary by downloading the app from the App Store or Google Play Store and selecting a subscription plan that fits your needs.
How do I cancel my Reflectary subscription?
You can cancel your subscription at any time through the App Store or Google Play Store. Go to your account settings in the respective store, find your subscriptions, and select Reflectary to manage or cancel.
Is my payment information secure with Reflectary?
Yes, Reflectary does not store any payment information. All transactions are securely processed through the App Store or Google Play Store, which use industry-standard encryption to protect your data.
Why should I start journaling with Reflectary?
Journaling with Reflectary can help you gain insights into your thoughts and emotions, track your personal growth, and improve your mental well-being. Reflectary makes journaling easy and accessible by allowing you to reflect through text or voice.
How can journaling benefit my mental health?
Journaling helps you process your emotions, reduce stress, and increase self-awareness. By reflecting regularly, you can identify patterns, set goals, and develop a deeper understanding of yourself.
How often should I journal to see benefits?
Consistency is key. Journaling even a few minutes each day can have a positive impact. Reflectary makes it easy to incorporate journaling into your daily routine with reminders and easy-to-use input options.
How can Reflectary help me build a journaling habit?
Reflectary offers custom notifications and reminders to help you establish a regular journaling routine. The app's user-friendly design and AI features simplify the process, making it enjoyable and rewarding.
What if I am not good at writing? Can I still use Reflectary?
Absolutely! Reflectary supports voice input, so you can speak your reflections if you prefer. The AI feature will help turn your thoughts into well-structured journal entries, making journaling accessible to everyone.
What should I write about in my journal?
You can write about anything! Reflectary encourages you to reflect on your daily experiences, emotions, goals, and thoughts. Use the app's prompts and notifications to spark ideas and keep your entries varied and meaningful.